No need for fancy equipment. Exercise with a friend.
Head to the park with your kids and a friend and get your sweat on. Try this one!
Playing with new exercises!
We love to play with new exercises. We decided to film a few of them. Try a few of these at home!
We are busy as moms, right?! Do you want to try and fit in a workout? Grab a few pieces of equipment and head to the playground!
Have fun exercising with a friend!
There is so much you can do with a weighted ball! AND if you have a friend, even better! Try this one!
Rounds Workout Format
In our 8 week Body Back session, we present three different formats in class. This is an example of a Rounds format. It is very similar to a HITT class. You perform a strength, a core, and a high cardio exercise back to back before taking a pause.
BODY BACK Fit4MOM Corona
Why wait? Today is the day for YOU!
FIT4MOM Corona's 9th Anniversary
Do you know who you inspire? Well, our little people have some big things to say.
FIT4MOM Corona 2014
Thanks for a great year everybody! Let's make next year even better!
FIT4MOM Corona ~ Moms Club 2014
Friendship, Support & Inspiration. Together we can do it all!
FIT4MOM Corona Stroller Strides
Get fit and be a healthy inspiration for your kiddos!
FIT4MOM Corona Blooper Reel
Everything is AWESOME! Everything is better when we stick together.
FIT4MOM Corona ~ Franchise of the Year 2014
Within our village, we have the strength for MOTHERHOOD.