BODY WELL Transformation Session

Body Well Transformation is a results based journey. You will focus on your mind and body improving your overall health and well being. The experience includes live and digital high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. You'll also get personalized nutrition coaching, online and offline accountability, before/after fitness assessments, motivation and more!

Workouts are all held outdoors. Please dress accordingly. On cooler nights, layers are recommended.

What does Body Well Transformation Session include?

  • Three In-Person Workouts each week.
  • Family friendly recipes provided on our new digital platform
  • At home workouts and challenges
  • Before and After Fitness Assessments
  • Online Coaching and Support
  • Nutrition Guidance

Next Session Begins Monday, January 17th!

  • Monday, 7:30pm @ the Shops at Dos Lagos (Corona)
  • Tuesday, 7:30pm @ Harada Heritage Park (Eastvale)
  • Wednesday, 7:30pm @ Harada Heritage Park (Eastvale)

Body WellTM is about meeting mothers where they are in their individual chapter of motherhood, challenging their growth and creating long-lasting healthy habits, inside and out.

Body WellTM is our 6-week program that includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and new weekly challenges to help make wellness a part of moms' daily lives, with a fresh look, feel, and name.

Body WellTM will focus on improving maternal health, both physical and mental, with a community of other mamas to support you every step of the way. And we cannot wait to meet you.

Tuesday – January 25, 2022

BODY WELL Transformation Session

Wednesday – January 26, 2022

BODY WELL Transformation Session

Monday – January 31, 2022

BODY WELL Transformation Session